Working with Seeds of Grace Birth Center in Longview, I teach natural childbirth education classes for expectant parents.
For 2022, the classes are 8 hours total over two consecutive Saturdays. Starting in February 2023 they will be offered monthly, alternating one Saturday class (9-5) and two consecutive Saturdays 1-5. Check back often to see when classes are offered. The classes are an especially good fit for first-time parents (both members of the couple) and teach how to know when you're in labor; things to expect during labor, delivery, and postpartum; natural pain management and comfort techniques; the basics of breastfeeding; and what to expect in the first few weeks postpartum.
Registration is required and space is quite limited! The registration form can be found here.
$200 for the class, which includes the class and handouts.
*Class dates are currently tentative and subject to change.