​Working with Seeds of Grace Birth Center in Longview, I teach natural childbirth education classes for expectant parents.

For 2022, the classes are 8 hours total over two consecutive Saturdays. Starting in February 2023 they will be offered monthly, alternating one Saturday class (9-5) and two consecutive Saturdays 1-5. Check back often to see when classes are offered. The classes are an especially good fit for first-time parents (both members of the couple) and teach how to know when you're in labor; things to expect during labor, delivery, and postpartum; natural pain management and comfort techniques; the basics of breastfeeding; and what to expect in the first few weeks postpartum.

Registration is required and space is quite limited! The registration form can be found here.

​$200 for the class, which includes the class and handouts.

2022 Classes:

​December 3/10

​2023 Classes*:
February 18/25
March 18
April 22/29
May 20
June 10/17
July 8
August 12/19
September 9
October 7/14
November 4
December 2/9

*Class dates are currently tentative and subject to change.

​